{"id":12,"date":"2024-12-05T08:05:19","date_gmt":"2024-12-05T08:05:19","guid":{"rendered":"https:\/\/momentumfitness.ie\/?page_id=12"},"modified":"2025-02-10T11:39:30","modified_gmt":"2025-02-10T11:39:30","slug":"12-2","status":"publish","type":"page","link":"https:\/\/momentumfitness.ie\/","title":{"rendered":"Homepage"},"content":{"rendered":"

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Small group personal training<\/h1>\n

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IN WICKLOW TOWN<\/h4>\n

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Building strength,
confidence and community.<\/p>\n

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Small group personal training<\/h1>\n

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IN WICKLOW TOWN<\/h4>\n

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Personalised coaching and results driven training.<\/p>\n

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With a maximum of 6 people in each session we ensure our training is structured and adaptable (adjusted to your experience and ability). We over-see every part of training so it\u2019s safe, effective, fun and challenging \u2013 while building strength, muscle, and confidence week in and week out. No matter your fitness level.<\/strong><\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/legitfit.com\/p\/package\/67812e87d3f309655eea16a7″ button_text=”BOOK YOUR FREE TRIAL” button_alignment=”center” _builder_version=”4.27.4″ _module_preset=”default” custom_button=”on” button_text_size=”18px” button_text_color=”#FFFFFF” button_bg_color=”#ff4748″ button_border_width=”0px” button_border_radius=”20px” button_letter_spacing=”0px” button_font=”Epilogue|700|||||||” button_icon=”=||divi||400″ button_icon_color=”#FFFFFF” custom_margin=”||65px||false|false” custom_padding=”10px|25px|10px|25px|false|false” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#f6f4f2″ background_enable_image=”off” parallax=”on” custom_padding=”23px||18px|||” global_colors_info=”{}”][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/momentumfitness.ie\/wp-content\/uploads\/2025\/01\/mom_maingym.png” title_text=”mom_maingym” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_heading title=”Personalised Coaching” _builder_version=”4.27.4″ _module_preset=”default” title_font=”Epilogue||||||||” title_font_size=”32px” title_line_height=”1.2em” custom_margin=”||5px||false|false” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Epilogue||||||||” global_colors_info=”{}”]<\/p>\n

Enjoy the best of both worlds \u2014 tailored exercise prescription and instruction in a small group setting.<\/p>\n

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We combine expert guidance and peer motivation to help you hit your goals faster and more efficiently.<\/p>\n

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Strength training (or any exercise) has benefits far beyond your weight. However if you do want to focus on fat loss we will have monthly nutritional halp as part of our membership.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”on|off|off” _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”62px|||||” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” width=”75%” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”afeba4d6-7898-40de-8516-25efad4892af” text_font=”Epilogue||||||||” header_font=”Epilogue||||||||” header_text_color=”#00356b” text_orientation=”center” max_width=”900px” module_alignment=”center” custom_margin=”||10px||false|false” custom_padding=”|20px||20px|false|false” header_font_size_phone=”32px” global_colors_info=”{}”]<\/p>\n

Become a member.<\/h1>\n

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Choose between twice per week or three times per week training.<\/p>\n

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Become a member<\/strong> by choosing whether to train once, twice or three times per week.<\/h1>\n

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These sessions are affordable personal training with a maximum of 6 people per session. <\/p>\n

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Check out our full timetable of sessions here.<\/a><\/p>\n

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